Part 2: 7-Week Throwing & Weighted Ball Program (Advanced)

Part 2: 7-Week Throwing & Weighted Ball Program (Advanced)

Ready to take your training to the next level? The 7-Week Throwing & Weighted Ball Program from Stadium Sports Performance is designed for advanced players who have completed the On-Ramp Program (Part 1). Developed by professional baseball pitchers, this intensive 7-week program is crafted to further enhance your arm strength, increase velocity, and refine mechanics, building upon the foundation established in Part 1.

What’s included: - Advanced drills and exercises for throwing and weighted ball training - Structured weekly progression to optimize velocity gains - Expert tips and strategies from pro pitchers - Techniques to enhance arm durability and efficiency **Important:** This is Part 2 of the weighted ball throwing program. Part 1 (the On-Ramp Program) must be completed first to ensure you’re prepared for the intensity of this phase.

Why choose the 7 Week Throwing & Weighted Ball Program? - Designed for players who have successfully completed the On-Ramp Program - Advanced-level training to push your performance to the highest level - Focuses on maximizing velocity and endurance while ensuring proper form Build on the skills and strength gained in Part 1 and take your game to new heights. Complete the journey with this advanced 7-week program, crafted for athletes ready to achieve pro-level performance.