Part 1: 7 Week On-Ramp Throwing & Weighted Ball Program (Advanced)
Part 1: 7 Week On-Ramp Throwing & Weighted Ball Program (Advanced)
Part 1: 7 Week On-Ramp Throwing & Weighted Ball Program (Advanced)
Take your training to the next level with Stadium Sports Performance's 7 Week On-Ramp Weighted Ball Throwing Program, designed specifically for advanced players looking to enhance their performance on the mound or in the field. Developed by professional baseball pitchers, this program focuses on building arm strength, increasing velocity, and refining throwing mechanics through structured, progressive weighted ball training.
What’s included: - A comprehensive 7-week plan tailored for advanced players - Progressive drills to safely increase intensity and throwing volume - Expert insights and techniques from pro-level pitchers - Detailed guidelines for safe use of weighted balls This program is part 1 of a complete two-part series. Once you've completed this on-ramp phase, you’ll be prepared for the more intense challenges of Part 2 (sold separately), ensuring a gradual and safe development path.
Why choose the 7 Week On-Ramp Program? - Designed for advanced players ready to push their limits - Focuses on increasing throwing velocity and durability - Builds arm strength while maintaining safe mechanics Take the first step in elevating your game with this professional-grade, 7-week on-ramp program. For the ultimate progression, don’t forget to continue your training with Part 2, sold separately!